Sara Samuel is a 16 year old girl who goes to boarding school in New Jersey. In the future, she would love to travel, have a book published, and get into college. She does not enjoy soy products, waiting, and Physics.
If you are not an Olympic athlete or intense body builder, it’s probable that you don’t enjoy exercising. The idea of sweating, awkwardly grunting, and deliberately making yourself almost pass out is not an attractive prospect. But in spite of all that, it’s incredibly important that you get out and exercise, especially as a teenager. Still, keeping motivated and actually getting out that door to go for a run is not a simple task. Here are 5 ways to motivate yourself and stay focused on your fitness goals:
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